Sri Lanka

Today is Independence Day in Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka, an island country in the northern Indian Ocean off the southern coast of the Indian subcontinent in South Asia; known until 1972 as Ceylon. Sri Lanka has maritime borders with India to the northwest and the Maldives to the southwest.

Sri Lanka has a long documented history that spans over 3000 years, and a much longer one in the archeological record. Its geographic location and deep harbors made it of great strategic importance from the time of the ancient Silk Road through to World War II. Sri Lanka is a diverse country, home to many religions, ethnicities, and languages. It is the land of the Sinhalese, Sri Lankan Tamils, Moors, Indian Tamils, Burghers, Malays, Kaffirs, and the aboriginal Vedda. Sri Lanka has a rich Buddhist heritage, and the first known Buddhist writings were composed on the island. The country’s recent history has been marred by a thirty-year civil war which decisively, but controversially, ended in a military victory in 2009.

There are mountains of Sri Lankan recipes that are wonderful.  I’ve picked a version of the side dish, dahl –lentils with spices –  to give you. A meal without dahl is unthinkable. In south Asian restaurants in the West the dahls tend to be rather dull – watery concoctions of bland, cooked lentils. Throughout south Asia they are rich and complex.  They are almost always cooked in two parts – the lentils themselves and then an added component, called “temper” in Sri Lanka, which is cooked separately and added to the lentils towards the end.  Red lentils are much easier to cook than brown ones and are very commonly used.  They reduce to a light brown mush in 25 minutes or less. Maldive dried fish may be hard to come by, but you can substitute most Asian dried fish. Use Sri Lankan cinnamon if you can find it.  It is more aromatic then the cinnamon you find in supermarkets.  It’s easy to find online.

Ingredients

250 g (1¼ cups) red lentils, rinsed, drained
1 onion, finely chopped
2 garlic cloves, crushed
½ tsp ground turmeric
1 tbsp Maldive fish pieces
1 tsp Sri Lankan curry powder
6 fresh curry leaves
1 long green chile, sliced
1 cinnamon stick
500 ml (2 cups) coconut milk
60 ml (¼ cup) coconut cream

Temper

80 ml olive oil
1 tsp mustard seeds
1 cinnamon stick
1 large onion, finely chopped
4 garlic cloves, sliced
5 fresh curry leaves
1 tsp dried chile flakes

Instructions

Place all the main ingredients except the coconut cream in a saucepan with 250 ml water and bring to the boil. Reduce heat to medium and cook, covered, for 25 minutes or until lentils are tender and broken down; add more water if necessary. Season with salt.

Meanwhile, to cook the temper for the dahl, heat oil in a frying pan over medium heat, then add the temper ingredients and cook, stirring occasionally, for 7 minutes or until onions are soft and browned. Remove from the heat and set aside until the lentils are ready.

Stir the temper into the lentils, then add the coconut cream, stirring to combine. Serve with rice, sambals, and curry.  Sri Lankans typically mix the rice, dahl, and curry all together.

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One recipe per day

Each recipe celebrates an anniversary of the day. This blog replaces the now deceased former Book of Days Tales.